We pride ourselves in helping all our members get results, no matter what level you are.
In just six months Kirstie stone achieved her goal of reaching ideal body weight and lost over 2 stone in body fat.
Kirstie is a Premier at the club and has received help and support with our unique one2one process.
Kirstie was set up with a personal exercise program that best suits her requirements which is reviewed monthly to help her progress.
Rob joined the club only 6 months ago with the ambition to lose weight and improve his fitness. He had been a member of a gym before but never got the results he wanted and found training boring.
Rob wanted to try something new and became group training member. He trains in small groups of up to 5 people, just three times a week. The trainers work to Robs capabilities which really helped him through his first few months. Now Rob is over a stone lighter and has gained a considerable amount of fitness