It's not just about joining a gym 
It's about getting results 
Member Success 
We pride ourselves in helping all our members get results, no matter what level you are.  
Before 
2 
Stone 
lighter!  
Kirstie Stone. 
 
In just six months Kirstie stone achieved her goal of reaching ideal body weight and lost over 2 stone in body fat.  
Kirstie is a Premier at the club and has received help and support with our unique one2one process.  
Kirstie was set up with a personal exercise program that best suits her requirements which is reviewed monthly to help her progress. 
 
 
 
Before  
A stone  
Lighter 
Rob Smith  
 
Rob joined the club only 6 months ago with the ambition to lose weight and improve his fitness. He had been a member of a gym before but never got the results he wanted and found training boring.  
Rob wanted to try something new and became group training member. He trains in small groups of up to 5 people, just three times a week. The trainers work to Robs capabilities which really helped him through his first few months. Now Rob is over a stone lighter and has gained a considerable amount of fitness  
 
 
 
 
2 Telford Road, Clacton On Sea, Essex, CO15 4LP, United Kingdom 01255 430266 
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